长假护体预约—— 胡吃海塞后悔药

节假日传染病之一：暴饮暴食+无规律，胃胀胃痛口冒酸水，莫名失眠、头脑迟钝，身体不适后才开始后悔？后悔药是有的！不过需要因人而异！20岁、40岁还是60岁？肥甘厚腻还是伴有小酒无忌？身在南方？北方？还是异国他乡？身体还有没有其他基础疾病？你以为无关紧要的信息全部关系到你的康复效率！
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*参考资料

https://www.cell.com/cell-metabolism/comments/S1550-4131(16)30495-8

https://www.bostonmagazine.com/health/2019/10/29/david-sinclair/

https://hms.harvard.edu/news/rewinding-clock

https://hms.harvard.edu/news/unraveling-mysteries-aging

https://time.com/5159879/is-an-anti-aging-pill-on-the-horizon/

*免责声明

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